Sciatica is one of the most painful and limiting conditions we treat at Reset Chiropractic & Rehab in London, Ontario. For many patients, it affects work, sleep, mobility, and overall quality of life.
The good news? Chiropractic care is one of the most effective non-surgical treatments for sciatica — supported by research and recommended by healthcare professionals. Our chiropractors help patients reduce pain, improve mobility, and prevent flare-ups using safe, evidence-based techniques.
What Is Sciatica?
Sciatica is irritation or compression of the sciatic nerve — the largest nerve in the body. It begins in the lower spine and runs through the glutes, hamstrings, calves, and feet.
- Sharp or burning low back pain
- Pain radiating down the hip and leg
- Tingling or numbness
- Electric “zapping” sensations
- Muscle weakness
- Pain that worsens with sitting or bending
- Herniated discs
- Bulging discs
- Degenerative disc disease
- Facet joint dysfunction
- Piriformis syndrome
- Muscle tension in the glutes or low back
- Poor posture or prolonged sitting
- Flat feet or poor biomechanics
- Previous injuries or car accidents
Why Chiropractic Care Is Effective for Sciatica
Chiropractic care addresses the root cause of sciatic nerve irritation — not just temporary symptom relief. Chiropractors focus on restoring spinal alignment, reducing inflammation, and improving nerve function.
Research supports chiropractic treatment as effective for:
- Reducing nerve compression
- Improving spinal mobility
- Relieving inflammation
- Enhancing function and mobility
- Reducing the likelihood of future flare-ups
Sciatica Treatment Options at Reset Chiropractic & Rehab
Our London clinic combines chiropractic care, physiotherapy, massage therapy, and acupuncture to deliver complete, results-driven care.
Chiropractic Adjustments
Gentle adjustments restore mobility, reduce nerve irritation, and improve biomechanics. Adjustments are safe, effective, and customized to your comfort level.
Soft Tissue Therapy
Tight muscles such as the piriformis, glutes, and lumbar paraspinals often contribute to sciatica. Manual therapy helps release tension and reduce inflammation.
Shockwave Therapy
Our clinic uses shockwave therapy for chronic hip, glute, and low-back pain. It stimulates healing, breaks down scar tissue, and improves mobility.
Physiotherapy & Rehabilitation Exercises
Our team provides targeted strengthening and mobility exercises to stabilize the spine and prevent recurring episodes.
Custom Orthotics
If flat feet, gait issues, or poor biomechanics contribute to your sciatica, orthotics can improve alignment from the ground up.
Acupuncture
Medical acupuncture reduces nerve pain, muscle tension, and inflammation — especially effective for chronic sciatic nerve irritation.
Who Can Benefit From Chiropractic for Sciatica?
You may benefit from chiropractic treatment if you experience:
- Pain in the low back, hip, or leg
- Pain that travels below the knee
- Tingling or numbness in the feet
- Difficulty walking or standing
- Pain after sitting at a desk
- Pain that wakes you up at night
- Recurrent flare-ups with lifting or bending
Why People in London, Ontario Choose Reset Chiropractic & Rehab
We are one of the highest-rated clinics in London, Ontario with over 255+ Google reviews. Our approach is:
- Results-driven
- Hands-on
- Patient-focused
- Conveniently located near Summerside, Pond Mills, White Oaks, Old South, St. Thomas, and Westminster
- Multidisciplinary (chiro, physio, RMT, acupuncture)
How Long Does It Take to See Results?
Many patients experience relief within 6-8 visits, depending on the severity and cause of their sciatica. Chronic cases may require a longer treatment plan combined with rehab exercises and lifestyle coaching.
Home Care Tips to Reduce Sciatica Flare-Ups
Your chiropractor may recommend:
- Proper ergonomic setup at work
- Gentle stretching of the piriformis and glutes
- Core strengthening exercises
- Avoiding prolonged sitting
- Using heat for muscle tightness
- Applying ice during acute flare-ups
- Walking daily to improve blood flow
Take the First Step Toward Relief
Sciatica doesn’t have to control your life. With the right treatment plan, most patients experience fast, meaningful, and lasting improvement.
Whether your pain is new or chronic, our chiropractors can help you feel better, move better, and get back to your normal routine.
Call the Clinis: 519-649-4046
New Patients Welcome — Same Week Appointments Available