Understanding WSIB Workplace Injuries

Understanding WSIB Workplace Injuries | London, Ontario

Workplace injuries supported by WSIB often involve:

• Acute low back pain (lifting, bending, twisting, warehouse tasks)
• Neck pain and upper back pain (sitting, computer work, static postures)
• Sciatica and lumbar radiculopathy from disc irritation or prolonged sitting
• Shoulder injuries (rotator cuff, impingement, overhead work demands)
• Repetitive strain injuries (RSI) in the wrists, elbows, and forearms
• Slip-and-fall injuries, resulting in ankle sprains, knee strains, or spinal misalignment
• Concussion and post-concussion symptoms from workplace impact injuries
• Hip, knee, and ankle injuries aggravated by uneven surfaces, prolonged standing, or heavy equipment

These injuries often develop from a combination of biomechanical stress, insufficient recovery time, and repetitive loading patterns.

Why Early Intervention Matters

Research consistently shows that early, active treatment leads to better outcomes for workplace-related musculoskeletal injuries. Delaying care increases the likelihood of:

• Persistent swelling and inflammation
• Recurring muscle guarding
• Central sensitization (the nervous system becoming more reactive)
• Chronic disability claims
• Delayed return to work

Key Research Findings (Hyperlinked)

• Spinal manipulation improves pain and function in acute and chronic low back pain
• Exercise-based physiotherapy is strongly associated with improved return-to-work outcomes
• Multidisciplinary care (chiro + physio + soft tissue therapy) outperforms single-modality care for MSK injuries
• Acupuncture supports pain modulation and reduces muscle tension

These studies support a treatment model that blends manual therapy, movement retraining, and progressive loading — the same structure used in our clinic.

Common Patterns We See in Workplace Injuries

Low Back Pain & Sciatica

Frequent in workers who lift, sit for long periods, or perform repetitive bending.
Often associated with disc irritation, joint restriction, or gluteal/piriformis tightness.

Neck & Shoulder Pain

Highly prevalent in office workers and trades involving overhead movement or repetitive hand tasks.

Repetitive Strain Injuries (RSI)

Common in administrative staff, factory workers, PSWs, and tradespeople.

Concussion-Related Symptoms

Even minor head injuries can lead to persistent headaches, dizziness, and neck tension.

Knee, Hip & Ankle Injuries

Often linked to load-bearing tasks, slips, falls, or repetitive kneeling.
These patterns respond best to a combination of manual therapy and progressive rehabilitation.

Our Evidence-Driven Treatment Model

We use a multidisciplinary strategy that aligns with WSIB functional restoration guidelines.

✔ Chiropractic Care
Supports joint mobility, reduces mechanical irritation, and improves spinal mechanics.

✔ Physiotherapy
Corrective exercise, mobility training, work-specific strengthening, postural retraining.

✔ Acupuncture
Helpful for pain modulation, muscle tension, and persistent symptoms.

✔ Shockwave Therapy
For chronic tendon loading issues such as rotator cuff tendinopathy or hip/gluteal pain.

What Happens During a WSIB Assessment?

A typical WSIB injury evaluation includes:

• Detailed injury history (mechanism, job demands, aggravating factors)
• Posture, mobility, strength, and neurological testing
• Diagnosis and clinical explanation
• Evidence-based treatment plan
• Home-based exercise and movement strategy
• Return-to-work recommendations (full duty, modified duty, or restricted tasks)

We provide clinically detailed documentation that aligns with WSIB reporting requirements.

How Long Does Recovery Take?

Typical timelines:

• Acute strains/sprains: 4-8 weeks
• Disc-related pain: 6-12+ weeks
• Shoulder injuries: 8-16 weeks
• RSI injuries: 6-12 weeks
• Concussion: varies based on symptoms & cervical spine involvement

Recovery is influenced by consistency with treatment, workload demands, sleep quality, and ergonomic habits.

Home Management Strategies

Your provider may incorporate:

• Movement breaks during long shifts
• Ergonomic modifications
• Lumbar and thoracic mobility training
• Hip and core strengthening
• Proper lifting technique
• Daily walking for circulation and joint health
• Ice or heat depending on the stage of your injury

Why Workers in London, Ontario Choose Reset Chiropractic & Rehab

Our clinic is trusted for WSIB workplace injury care because we provide:

• Multidisciplinary treatment in one location
• Strong clinical documentation
• Consistent communication with WSIB case managers
• Functional, job-specific rehab programs
• Convenient access from Pond Mills, Summerside, White Oaks, Old South, Westminster, Wortley Village
• A patient-centered, evidence-based clinical environment